The Mind-Beauty Connection
Amy Wechsler
Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed. You're simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you're super-stressed, tightly wound, sleep-deprived--and it shows.
Publisher: Simon & Schuster
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