The Engine 2 Diet

The Engine 2 Diet

Rip Esselstyn

As a fireman Rip Esselstyn has helped people and saved lives, but with his Engine 2 Diet plan he will help save lives on a much larger scale. It includes recipes, meal plans, grocery lists, cooking tips, and a firefighter-inspired exercise program to boost metabolism, build strength and endurance.

Publisher: Hachette


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  • powells

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